Beef With Wheat
4 ingredients
7 steps
Ingredients
- 1- 1 1/2 lb. boneless chuck
- 1/2-3/4 c. cracked wheat #2, washed, drained
- 1 can beef broth
- Salt, pepper, cumin
Directions
-
1Wash meat, pat dry.
-
2Cover with water and bring to a boil. Cook 10 mins., discard water.
-
3Add fresh water and boil meat until tender.
-
4Shred meat, put back in water, add beef broth if needed for flavor.
-
5Wash wheat, add to beef
-
6with spices. Stir until wheat is cooked.
-
71-2 tbsp. of margarine or butter gives extra flavor.
Products Matching These Ingredients
Harvest whole wheat bread
Trader Joe's, E.Leclerc
C NOVA 4
Tuna Salad Wheat sandwich
market twenty 4 seven
Super extra large virginia peanuts, sea salt & cracked pepper
E NOVA 3
Cracked pepper and poppy seed specialty water crackers
C NOVA 3
Washed and ready to eat yellow beans
A NOVA 1
Baby arugula washed and ready to eat
A NOVA 1
Smash Burger Brisket - Chuck Blend Burger
Creekstone Farms
Culinary Cuts Prime Beef Ground Chuck Burgers, Culinary Cuts Prime Beef
Private selection
D NOVA 1
Baby spinach pre-washed
A NOVA 1
Drained Tuna Steak
A NOVA 3
More Recipes to Try
Brazilian Braised Chicken and Prawns
14 ingredients
Fried Okra With Shrimp (Mozambique)
27 ingredients
Bagels Galore (Roasted Bell Peppers and Onions)
5 ingredients
Dark Russian Fall
6 ingredients
Bread Puding
6 ingredients
Chunky Chili
14 ingredients
stuffed shells
5 ingredients
Diabetic Delicious Soyabean Biryani
19 ingredients
Skye's microwaved potatoes
2 ingredients
Pasta Primavera
10 ingredients
Hummingbird Cake
13 ingredients
Chilled Cantaloupe and Mint Soup
4 ingredients