Beefy Stuffed Bell Peppers

11 ingredients
10 steps

Ingredients

  • 6 green peppers
  • 1 onion, diced
  • 14 ounces tomato sauce
  • 3 stalks celery, diced
  • 6 tablespoons chicken broth
  • 2 1/2 lbs extra lean ground beef
  • 6 tablespoons egg substitute
  • 6 teaspoons parsley, Chopped
  • 3/4 teaspoon ground basil
  • 3/4 teaspoon black pepper
  • 4 ounces low-fat cheddar cheese

Directions

  1. 1
    Preheat oven to 350°F.
  2. 2
    Cut tops off of peppers and remove the insides.
  3. 3
    Cook in boiling water for 5 minutes. Drain well.
  4. 4
    Saute Celery and Onion in Chicken Broth until they are soft. Remove from skillet and set aside.
  5. 5
    Brown Ground Beef and drain.
  6. 6
    Add half of the Tomato Sauce & Onion mixture to Beef and mix.
  7. 7
    Turn off heat. Stir in Egg, Parsley, and Spices.
  8. 8
    Stuff peppers with the meat mixture and place in a baking dish coated with cooking spray. Pour remaining sauce around bottoms of peppers.
  9. 9
    Bake 30 minutes.
  10. 10
    Serve topped with Tomato Sauce from the pan and Cheese.

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