Belgian Waffles

6 ingredients
5 steps

Ingredients

  • 2 large eggs
  • 1/4 cup low-fat ricotta cheese
  • 1 tablespoon Splenda granular (to taste)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon cinnamon (to taste)
  • 1 dash nutmeg (to taste) (optional)

Directions

  1. 1
    Preheat waffle iron. If no waffle iron is available, recipe can also be used for fluffy pancakes, but that is not as much fun!
  2. 2
    Beat eggs with electric mixer on high for 1 minute to make them light and fluffy. Add all other ingredients. Beat until smooth.
  3. 3
    Spray waffle maker with PAM or other cooking spray. Pour all batter, should fill bottom tray. Close and cook as usual for waffles.
  4. 4
    Top with Smart Spread or other butter substitute, a sprinkle of splenda, and/or some sugar free syrup. Serve with V8 for a complete and satisfying breakfast!
  5. 5
    For Phase 2, top with berries. You can also nuke blueberries and add some splenda to make your own blueberry syrup. Other P2 variations include adding one of the following: 1 T wheat germ, 1 T ground flax seed, 1/4 C oatmeal. You may also try using cottage cheese instead of some of the ricotta.

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