Berry & Weeds

5 ingredients
6 steps

Ingredients

  • 2 cups dandelion greens
  • 1-2 cups strawberries
  • 1 cup green grapes
  • 2 tablespoons no or low fat plain yogurt
  • 2 teaspoons agave syrup or honey

Directions

  1. 1
    find and pick many (10- 20) young dandelions plants-leaves only 3 inches long or less, pre-flowering stage from a non-chemically treated grassy area
  2. 2
    trim roots off plants and thoroughly wash leaves, you will want enough leaves to loosely fill a 2 cup container
  3. 3
    wash and chop 1-2 cups of strawberries
  4. 4
    wash and chop approx. 1 cup green grapes ( or red grapes, or mandarin oranges or get imaginative)
  5. 5
    take 2 tablespoons no-fat or low fat plain yogurt and 2 teaspoons agave syrup or honey and blend
  6. 6
    mix greens, strawberries and grapes in bowl and drizzle with sweetened yogurt dressing serve immediately or keep chilled

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