Biddy's Flapjacks

Directions

1. 1
   Preheat oven to 350F.
2. 2
   Line 9-inch square baking pan with foil, leaving 2-inch overhang.
3. 3
   Melt butter, sugar and syrup in heavy medium saucepan over medium-low heat, stirring until sugar dissolves.
4. 4
   Mix in oats, nuts and sunflower seeds.
5. 5
   Transfer mixture to prepared pan.
6. 6
   Press down firmly to form even layer.
7. 7
   Bake until golden brown, about 25 minutes.
8. 8
   Transfer to rack and cool.
9. 9
   Using foil sides as aid, lift cookie out of pan.
10. 10
    Carefully cut into squares.
11. 11
    (Can be prepared 2 days ahead.
12. 12
    Store in airtight container at room temperature.)