Black Bean Cakes

Directions

1. 1
   1 Place half the rinsed beans in a blender or food processor with the broth and puree into a paste.
2. 2
   Add more liquid if needed.
3. 3
   Mix together the bean paste with the reserved whole beans in a mixing bowl.
4. 4
   2 In a nonstick skillet, add the onions, garlic, jalapeno and cook for 3 or 4 minutes.
5. 5
   Add the cumin and chili powder and continue to cook another minute.
6. 6
   Remove from heat and let cool a bit.
7. 7
   3 Combine the sauteed vegetables with the beans.
8. 8
   Add the egg, oat bran, lemon juice, cilantro.
9. 9
   Grind and add the flaxseed.
10. 10
    Let stand for 5-8 minutes to allow the flavors to combine.
11. 11
    4 Form the mix into nine 3 oz patties.
12. 12
    5 Lightly butter the skillet.
13. 13
    Add the bean cakes to the skillet and cook until browned, just a minute or so on each side.
14. 14
    6 Combine the yogurt and sour cream.
15. 15
    7 Serve the bean cakes with a dollop of the dairy topping and salsa, garnish with additional cilantro if desired.