Black Bean Dip

7 ingredients
3 steps

Ingredients

  • 1 tbsp. chopped green chillies
  • 1/4 cup chopped onion
  • 1 clove crushed garlic
  • 1 can (15 oz.) black beans, drained
  • 1/2 cup plain non-fat yogurt
  • 1/2 tsp. ground cumin
  • 1/4 tsp. salt

Directions

  1. 1
    Place chillies, onion, garlic, and beans in blender blend until smooth.
  2. 2
    Add yogurt, cumin and salt.
  3. 3
    Refrigerate until ready to serve.

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