Black Bean Soup

12 ingredients
6 steps

Ingredients

  • 1 pkg. black beans
  • 1 large yellow onion
  • 3 large cloves garlic
  • 3 cans low-fat low sodium chicken broth
  • 2 Tbsp. chili powder
  • 2 Tbsp. paprika
  • 3 squirts Tabasco
  • 2 Tbsp. Worcestershire sauce
  • 1 tsp. ground cumin
  • jambalaya seasoning to taste
  • reduced-fat turkey sausage
  • 2 bay leaves

Directions

  1. 1
    Brown sliced turkey sausage in nonstick pan.
  2. 2
    Put browned sausage in large pot with all other ingredients.
  3. 3
    Simmer 2 1/2 hours.
  4. 4
    Thirty minutes before soup is done, take out 1/4 to 1/3 of beans.
  5. 5
    Put in blender and make a paste, then put back into soup to thicken.
  6. 6
    Garnish with fat-free cheese or fat-free sour cream.

Products Matching These Ingredients

Cheese and onion

Cheese and onion

Walkers

C NOVA 4
Cannellini Beans in salted water (20166076)

Cannellini Beans in salted water (20166076)

Freshona

B NOVA 3

Black Tea

Tetley, American Power Products Inc.

NOVA 1
tender broad beans

tender broad beans

Sainsbury's

A
Green Beans

Green Beans

NOVA 1
Red Onion

Red Onion

NOVA 1
Yellow Bell Pepper

Yellow Bell Pepper

A NOVA 1

Candy crush, jelly fish, orange, grape, black cherry

E NOVA 4

Yellow Corn Tortilla Chips

Guiltless Gourmet

E NOVA 3
sage and red onion stuffing mix

sage and red onion stuffing mix

D
Absolute Black

Absolute Black

Montezuma's

D NOVA 3

Yellow mustard

E NOVA 3

More Recipes to Try

Caramel Popcorn

7 ingredients

Cuban Black Bean Soup

14 ingredients

Rhubarb Pizza

11 ingredients

Golden Glow Salad

8 ingredients

German Potatoes

8 ingredients

1-2-3 Salad

5 ingredients

Southern Style Hush Puppies

7 ingredients

Pineapple Casserole

6 ingredients

Spitun

6 ingredients

Hearty Lasagna

7 ingredients

Beef Oscar

5 ingredients

Stew Beef

8 ingredients