Black Bean Soup

Directions

1. 1
   If using dry beans, pick out broken beans and tiny stones. Wash well.
2. 2
   Cover with water and bring to boil for 5 minutes.
3. 3
   Pour off this water, add 1 quart of water and reheat.
4. 4
   In nonstick skillet, spray with cooking spray and saute onions and garlic until just limp.
5. 5
   Add all ingredients to beans and cook slowly until beans are done.
6. 6
   You may need to add more water.
7. 7
   Serve over white rice and top with chopped onions.
8. 8
   Serves two generously or add salad and serve four.