Black Forest Protein Shake

4 ingredients
3 steps

Ingredients

  • 1 cup skim milk
  • 1 scoop vanilla protein powder (I use GNC Pro Performance Soy Protein 95)
  • 1/2 teaspoon unsweetened cocoa powder
  • 1/2 cup pitted frozen cherries

Directions

  1. 1
    Add everything to the blender and mix well.
  2. 2
    Nutritional info for protein powder:
  3. 3
    One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.

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