Blackberry Smoothie

5 ingredients
2 steps

Ingredients

  • 2 cups blackberries (fresh or frozen)
  • 1 cup plain fat-free yogurt
  • 1 cup apple juice
  • 1/4 cup honey
  • 1 large banana

Directions

  1. 1
    Combine all ingredients in a blender and process until smooth.
  2. 2
    Strain blackberry mixture through a sieve and discard seeds. Enjoy!

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