Blackened Chicken Alfredo

11 ingredients
1 steps

Ingredients

  • 2 boneless chicken breasts, cut in half
  • 1 cup diced red bell pepper
  • 1 cup chopped scallion
  • 1 cup button mushroom
  • 1 pint heavy cream or 1 pint light cream
  • 4 teaspoons butter
  • 2 -4 ounces grated parmesan cheese
  • 2 tablespoons olive oil
  • salt & pepper
  • cajun spices, to coat chicken
  • 1 lb penne pasta

Directions

  1. 1
    ["Pound chicken breasts with meat tenderizer; Coat both sides of breast with Cajun Spices.", "Heat cast iron pan or any heavy frying pan over medium heat; Place 1/2 teaspoons butter under and 1/2 teaspoons butter on top of each breast; Cook each side for 4 minutes or until blackened; Set aside.", "In hot frying pan, place 2 Tbsps. olive oil; add vegetables; saute 2 minutes; Meanwhile, slice cooked chicken breasts into long strips and add to vegetables; Add cream,remaining butter and parmesan cheese;", "Stir constantly over medium heat for 2\"-4\"" minutes.""

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