Blender Breakfast

5 ingredients
3 steps

Ingredients

  • 1 1 peaches or 1/2 cup low-fat yogurt
  • nectarine, peeled, cut up
  • 1 1 teaspoon sugar or 1 teaspoon maple syrup
  • 1/2 cup milk or 1/2 cup low-fat yogurt
  • 1 tablespoon natural bran

Directions

  1. 1
    Combine banana, milk, honey and bran in blender or food processor.
  2. 2
    Whirl until smooth.
  3. 3
    Pour into tall glass.

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