Blueberry Pops

4 ingredients
12 steps

Ingredients

  • 5 cups fresh blueberries
  • 1/2 cup water, plus more if needed
  • 1/2 cup sugar
  • 1 tablespoon fresh lemon juice

Directions

  1. 1
    In a blender, puree blueberries with the water, sugar, and lemon juice.
  2. 2
    Strain mixture through a fine sieve into a bowl, pressing to release as much liquid as possible; discard solids.
  3. 3
    Add water if needed to yield 3 cups.
  4. 4
    Divide among ten 2 1/2-ounce ice pop molds.
  5. 5
    Insert wooden sticks and freeze until solid, about 4 hours (or up to 1 week).
  6. 6
    To remove, dip bottom of molds in warm water 2 to 3 seconds.
  7. 7
    (Per Serving)
  8. 8
    Calories: 58
  9. 9
    Fat: 0.2g
  10. 10
    Protein: 0.4g
  11. 11
    Carbohydrates: 14.9g
  12. 12
    Fiber: 1.6g

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