Braised Pork Stew

Name: Braised Pork Stew
Ingredients: 1 pound pork tenderloin, cut into 1-inch cubes; 1/2 teaspoon salt; 1/2 teaspoon pepper; 5 tablespoons all-purpose flour, divided; 1 tablespoon olive oil; 16 ounces assorted frozen vegetables; 1-1/2 cups reduced-sodium chicken broth; 2 garlic cloves, minced; 2 teaspoons stone-ground mustard; 1 teaspoon dried thyme; 2 tablespoons water

11 ingredients

2 steps

Ingredients

1 pound pork tenderloin, cut into 1-inch cubes
1/2 teaspoon salt
1/2 teaspoon pepper
5 tablespoons all-purpose flour, divided
1 tablespoon olive oil
16 ounces assorted frozen vegetables
1-1/2 cups reduced-sodium chicken broth
2 garlic cloves, minced
2 teaspoons stone-ground mustard
1 teaspoon dried thyme
2 tablespoons water

Directions

1

Sprinkle pork with salt and pepper; add 3 tablespoons flour and toss to coat. In a large skillet, heat oil over medium heat. Brown pork. Drain if necessary. Stir in vegetables, broth, garlic, mustard and thyme. Bring to a boil. Reduce heat; simmer, covered, until pork and vegetables are tender, 10-15 minutes.
2

In a small bowl, mix remaining flour and water until smooth; stir into stew. Return to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes.