Breaded Chicken Melt

Directions

1. 1
   Using meat mallet or tenderizing hammer, pound chicken breasts to 1/4 inch thickness.
2. 2
   In shallow dish, mix together cornstarch, cumin and garlic salt.
3. 3
   Dredge chicken once piece at a time, coat well.
4. 4
   In small bowl, mix egg and water.In another small bowl, place cornmeal.
5. 5
   Dip coated chicken, first in egg mixture bowl and then in cornmeal bowl, turning to coat well.
6. 6
   In large frypan, place oil and heat to medium temperature.
7. 7
   Add chicken and cook 2 minutes on each side.
8. 8
   Place browned chicken in shallow baking pan.
9. 9
   Lay avocado slices on top of chicken and sprinkle with cheese.
10. 10
    Bake in 325 degree oven for 15-20 minutes or until fork can be inserted in chicken with ease and cheese melts.
11. 11
    Top each chicken breast with sour cream, sprinkle with green onion and red pepper.