Breakfast Muffin Bars

Ingredients

• 1 1/2 cups all-purpose flour
• 1 1/2 cups 100% wheat bran high fibre cereal
• 1/3 cup sesame seeds
• 1 Tbsp. Magic Baking Powder
• 1 tsp. each: cinnamon and allspice
• 1/2 tsp. baking soda
• pinch salt
• 1 egg
• 3/4 cup buttermilk
• 1/2 cup packed brown sugar
• 1/3 cup oil
• 2 Tbsp. molasses
• 1 1/2 cups finely grated carrots Target 2 lb For $3.00 thru 02/06
• 1/2 cup chopped dates