Breakfast Wraps Recipe

Name: Breakfast Wraps Recipe
Ingredients: Vegetable cooking spray; 6 ounce finely minced HEALTHY CHOICE Polaska Kielbasa; 1/2 c. minced onion; 1 pkt frzn minced spinach (10 ounce.) thawed, liquid removed and squeezed dry; 1 bot roasted red bell peppers (7 ounce.) liquid removed and cut into strips; 1 c. sliced fresh mushrooms; 1/2 c. salsa; 1/4 tsp freshly grnd pepper; 3 x cloves garlic chopped; 1 1/2 c. egg substitute; 1/2 c. HEALTHY CHOICE Low-Fat Mozzarella Shreds (2 ounce.); 10 x fat-free flour tortillas (8 ounce.)

12 ingredients

12 steps

Ingredients

Vegetable cooking spray
6 ounce finely minced HEALTHY CHOICE Polaska Kielbasa
1/2 c. minced onion
1 pkt frzn minced spinach (10 ounce.) thawed, liquid removed and squeezed dry
1 bot roasted red bell peppers (7 ounce.) liquid removed and cut into strips
1 c. sliced fresh mushrooms
1/2 c. salsa
1/4 tsp freshly grnd pepper
3 x cloves garlic chopped
1 1/2 c. egg substitute
1/2 c. HEALTHY CHOICE Low-Fat Mozzarella Shreds (2 ounce.)
10 x fat-free flour tortillas (8 ounce.)

Directions

1

Coat a large nonstick skillet with cooking spray; place over medium high heat till warm.
2

Add in kielbasa and onion; saute/fry 2 min.
3

Add in spinach and next 5 ingredients; saute/fry 2 min.
4

Add in egg substitute and mozzarella shreds to skillet, and cook 10 min or possibly till mix is set, stirring mix occasionally.
5

Hot tortillas according to package directions.
6

Spoon about 1/2 c. egg mix down center of each tortilla, and roll up.
7

Yield : 10 servings (13
8

AHEAD TIPS:Fill all tortillas with egg mix; roll up, and let cold.
9

Wrap cooled sandwiches, individually, in heavy-duty plastic wrap.
10

Store in refrigerator up to 4 days or possibly freeze up to 1 month.
11

Allow frzn sandwiches to thaw overnight in refrigerator.
12

Microwave chilled sandwiches, still wrapped, at HIGH for about 45 min or possibly till hot, turning once.