Broccoli Beef

Name: Broccoli Beef
Ingredients: 2 small boxes frozen broccoli; 2 lb. ground beef; 2 c. (8 oz.) tomatoes; 1 medium bell pepper; 1/2 medium onion; 1/2 c. catsup (ketchup); 1/2 c. French salad dressing; salt and pepper as desired; grated sharp or medium sharp Cheddar cheese or low-fat cheese of choice

9 ingredients

9 steps

Ingredients

2 small boxes frozen broccoli
2 lb. ground beef
2 c. (8 oz.) tomatoes
1 medium bell pepper
1/2 medium onion
1/2 c. catsup (ketchup)
1/2 c. French salad dressing
salt and pepper as desired
grated sharp or medium sharp Cheddar cheese or low-fat cheese of choice

Directions

1

Grate Cheddar cheese.
2

Cut up and dice onion and bell pepper. In a large skillet, cook ground beef, onion, pepper and thawed broccoli together until beef is brown and broccoli is cooked, yet still crisp.
3

Drain off any excess fat.
4

Put back in skillet and add the remaining ingredients.
5

Bring to boil; afterwards lower heat to a good simmer.
6

Simmer for 10 full minutes (or until thickened somewhat).
7

Serve over cooked rice or pasta.
8

(You may substitute low-fat ground turkey for a low-fat family meal, if desired.)
9

Top with grated cheese on individual servings. Delicious!