Broccoli Ham Roll-Ups

Directions

1. 1
   Cook broccoli.
2. 2
   Cook 3 cups white rice; lay in bottom of glass dish.
3. 3
   Place one stalk of broccoli at end of ham slice; roll. Place each broccoli/ham roll on top of rice until rice is covered. Melt Velveeta cheese and 3 tablespoons milk in microwave; pour hot sauce over dish.
4. 4
   Cook in microwave for 5 minutes on High or in oven at 350° for 15 minutes.
5. 5
   Everything is cooked, just warm through.