Broccoli Quinoa Wrap
15 ingredients
4 steps
Ingredients
- 1 head Broccoli, Broken Into Small Florets (about 2 Cups)
- 2 cups Kale, White Parts Removed And Chopped
- 1/2 Small Red Onion (about 1/2 Cup), Finely Diced
- 1 Cucumber, Peeled, Seeded And Diced (about 13/4 Cups)
- 2 cups Seedless Red Grapes, Cut Into Fourths
- 1/2 cups Slivered Almonds
- 1 cup Cooked Quinoa (1/3 Cup Dry), Cooled
- 2 teaspoons Apple Cider Vinegar
- 2 Tablespoons Dairy Free Mayo
- 1 Tablespoon Agave Nectar
- 1-1/2 Tablespoon Lemon Juice
- 1 teaspoon Poppy Seeds
- 1/2 teaspoons Ground Sea Salt
- 1/4 teaspoons Freshly Ground Black Pepper
- Tortillas (optional)
Directions
-
1Prepare and chop all ingredients.
-
2Add broccoli, kale, red onion, cucumber, grapes, almonds and quinoa to a large bowl.
-
3In a small bowl, combine apple cider vinegar, mayo, agave, lemon juice, poppy seeds, salt and pepper. Stir with a spoon or whisk and add the dressing to the vegetable mix. Stir until combined.
-
4Eat as a salad or roll up in a tortilla for a healthy sandwich. Makes eight 1/2-cup servings.
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