Broccoli Taco Bowls

9 ingredients
6 steps

Ingredients

  • 4 ounces hamburger lean ground
  • 1 ounce shredded cheddar cheese
  • 1 1/4 cups broccoli cut into bite sized pieces
  • 1/4 cup rotel tomatoes
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt divided
  • 1 pinch red pepper flakes
  • 2 tablespoons low sodium chicken stock

Directions

  1. 1
    Put your broccoli in a bowl with your chicken stock and cover with plastic wrap.
  2. 2
    Put in the microwave for 4 minutes, or until tender and cooked.
  3. 3
    In a large skillet brown your hamburger and drain the grease, if needed, when it's done.
  4. 4
    Add your Rotel tomatoes, garlic powder, onion powder, salt, and red pepper flakes and stir well.
  5. 5
    When your broccoli is finished cooking then add it to your skillet and toss with the hamburger mixture.
  6. 6
    Add everything to a bowl and top with your shredded cheddar cheese.

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