Bronchitis Broth

16 ingredients
10 steps

Ingredients

  • 1 medium onion, peeled
  • 1 lb carrot
  • 1 bunch celery, with leafy tops
  • 1 tablespoon olive oil
  • 1 tablespoon curry powder
  • 1/2 - 1 teaspoon cayenne (or to taste, I like a little less cayenne personally)
  • 12 cups low-sodium canned chicken broth
  • 2 heads garlic, cloves lightly smashed, peeled and thinly sliced
  • 5 dried red chili peppers
  • 2 teaspoons kosher salt
  • fresh ground pepper
  • 1 bunch fresh cilantro leaves
  • 1 bunch fresh mint leaves
  • 1 bunch fresh basil (optional)
  • 1 bunch fresh parsley leaves
  • 1 squeeze fresh lemon juice

Directions

  1. 1
    Chop the onion, carrots, and celery into bite-size pieces.
  2. 2
    Heat the oil in a soup pot over medium heat.
  3. 3
    Stir in the onion, carrots, celery, and curry powder and cayenne. Reduce the heat to medium-low, and cook for 15 to 20 minutes, stirring occasionally, until the vegetables are very soft but not too brown.
  4. 4
    Add the broth, bring to a boil, and simmer, uncovered, for 30 minutes.
  5. 5
    Add the garlic, chili peppers, salt, pepper to taste, cilantro, mint, and basil and parsley if using.
  6. 6
    Cover the pot, bring to a boil, and reduce the heat to a high simmer.
  7. 7
    Cook for 15 to 20 minutes, until the garlic is soft but not mushy.
  8. 8
    Fish out the chili peppers with a slotted spoon.
  9. 9
    Add the lemon juice; taste for seasoning, and add more pepper if you like.
  10. 10
    Serve hot and feel better!

Products Matching These Ingredients

More Recipes to Try