Bulgur and Black Beans

11 ingredients
9 steps

Ingredients

  • 2 Tablespoons Vegetable Oil
  • 1 whole Small Onion, Diced
  • 1/2 whole Green Bell Pepper, Diced
  • 1 whole Jalapeno, Seeded And Finely Diced
  • 2 cloves Garlic, Minced
  • 1/2 cups Bulgur
  • 3/4 cups Water
  • 1 can (15 Oz. Size) Black Beans, Drained
  • 1 Tablespoon Chili Powder
  • 1- 1/2 Tablespoon Cumin
  • 1- 1/2 teaspoon Kosher Salt

Directions

  1. 1
    Heat oil over medium heat in a medium pot.
  2. 2
    Add onion, bell pepper, and jalapeno and saute until soft and onion is translucent.
  3. 3
    Add garlic and sautee until its just lightly browned.
  4. 4
    Add remaining ingredients.
  5. 5
    Stir, raise heat and bring to a boil.
  6. 6
    Then turn heat down to low.
  7. 7
    Simmer, covered, for 30 minutes, or until water is gone.
  8. 8
    Remove from heat and let sit for 10 minutes before serving.
  9. 9
    Serve topped with sour cream or inside a tortilla a la rice and beans.

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