Bulgur Breakfast
8 ingredients
5 steps
Ingredients
- 3/4 cup coarse bulgur wheat
- 2 cups water (or milk of your choice)
- 2 tablespoons unrefined brown sugar
- 2 tablespoons cocoa nibs
- 1 pinch cinnamon
- 1 teaspoon unrefined coconut oil (optional)
- toppings of your choice (nuts, fruit...)
- additional water
Directions
-
1On a shallow non-stick pan, add 2 cups of water and boil.
-
2Add 2 tablespoons of brown sugar and stir until dissolved. Right away, add bulgur and cocoa nibs and stir to mix.
-
3Lower temperature and cover, let it simmer until bulgur is tender, about 15-20 minutes, but keep checking it in case you need to add more water.
-
4Once the bulgur is cooked and the liquid has evaporated but the mixture is still moist, remove from heat and add a teaspoon of coconut oil. Coat evenly.
-
5Transfer to bowls and sprinkle a pinch of cinnamon. Add your favorite toppings. In this case I used walnuts and a banana...and more cinnamon!
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