Bulgur Breakfast

8 ingredients
5 steps

Ingredients

  • 3/4 cup coarse bulgur wheat
  • 2 cups water (or milk of your choice)
  • 2 tablespoons unrefined brown sugar
  • 2 tablespoons cocoa nibs
  • 1 pinch cinnamon
  • 1 teaspoon unrefined coconut oil (optional)
  • toppings of your choice (nuts, fruit...)
  • additional water

Directions

  1. 1
    On a shallow non-stick pan, add 2 cups of water and boil.
  2. 2
    Add 2 tablespoons of brown sugar and stir until dissolved. Right away, add bulgur and cocoa nibs and stir to mix.
  3. 3
    Lower temperature and cover, let it simmer until bulgur is tender, about 15-20 minutes, but keep checking it in case you need to add more water.
  4. 4
    Once the bulgur is cooked and the liquid has evaporated but the mixture is still moist, remove from heat and add a teaspoon of coconut oil. Coat evenly.
  5. 5
    Transfer to bowls and sprinkle a pinch of cinnamon. Add your favorite toppings. In this case I used walnuts and a banana...and more cinnamon!

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