Butternut Squash Cakes

Name: Butternut Squash Cakes
Ingredients: 1 tablespoon olive oil; 1/4 cup diced onion; 2 cups grated butternut squash, packed; 1 teaspoon curry powder; 1/2 teaspoon ground cumin; 1/2 teaspoon sea salt; 1/2 teaspoon freshly ground black pepper; 1 large egg, beaten; 1/4 cup garbanzo-fava bean flour (such as Bob's Red Mill(R)); 3 tablespoons corn flour (such as Bob's Red Mill(R)); 2 tablespoons olive oil; 1/4 cup sour cream for garnish (optional); 2 tablespoons pumpkin seeds for garnish (optional)

13 ingredients

4 steps

Ingredients

1 tablespoon olive oil
1/4 cup diced onion
2 cups grated butternut squash, packed
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/2 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
1 large egg, beaten
1/4 cup garbanzo-fava bean flour (such as Bob's Red Mill(R))
3 tablespoons corn flour (such as Bob's Red Mill(R))
2 tablespoons olive oil
1/4 cup sour cream for garnish (optional)
2 tablespoons pumpkin seeds for garnish (optional)

Directions

1

Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in onion; cook and stir until onion is softened, about 5 minutes. Set aside to cool.
2

Place butternut squash in a large bowl, and season with curry powder, cumin, sea salt, and black pepper. Toss with a fork, then stir in the egg, garbanzo-fava bean flour, and corn flour. Mix in cooled onions.
3

Heat 2 tablespoons olive oil in a skillet over medium heat. Scoop about 1/4 cup of the butternut squash mixture into the pan. Flatten to a patty about 1/4-inch thick. Pan fry until crisp and browned, about 3 minutes per side. Repeat with remaining squash mixture.
4

Top with sour cream and pumpkin seeds before serving.