Cabbage Rolls

9 ingredients
11 steps

Ingredients

  • 1/2 lb organic lean ground bison, beef or lamb
  • 1/2 cup brown rice
  • 1 organic egg
  • 1 head of cabbage
  • 2 medium onion (chopped)
  • 4 garlic cloves minced
  • 4 tomatoes
  • 2 tablespoons olive oil
  • Sea Salt

Directions

  1. 1
    Tear 6-8 leaves off the cabbage and cook in boiling water until wilted enough to be flexible. Set aside to cool.
  2. 2
    Cook rice and set aside to cool (note - brown rice takes about 45 min to cook).
  3. 3
    Heat a bit of coconut oil in a fry pan.
  4. 4
    Fry the onions for a few minutes until they begin to soften.
  5. 5
    Add 2 cloves garlic for 30 seconds
  6. 6
    Add the bison (meat) and cook until brown, stirring frequently.
  7. 7
    For the tomato sauce, saute the other chopped onion, garlic and chopped tomatoes in a wide based pan.
  8. 8
    In a large bowl mix the meat, brown rice, egg and salt.
  9. 9
    Roll the meat and rice mixture in the cabbage leaves and put them in baking dish.
  10. 10
    Place the stuffed cabbage leaves in a baking dish, cover with the tomato sauce, add 1 cup of water and cover.
  11. 11
    Bake in the oven 350 degrees for 40 min.

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