Cabbage Rolls
9 ingredients
11 steps
Ingredients
- 1/2 lb organic lean ground bison, beef or lamb
- 1/2 cup brown rice
- 1 organic egg
- 1 head of cabbage
- 2 medium onion (chopped)
- 4 garlic cloves minced
- 4 tomatoes
- 2 tablespoons olive oil
- Sea Salt
Directions
-
1Tear 6-8 leaves off the cabbage and cook in boiling water until wilted enough to be flexible. Set aside to cool.
-
2Cook rice and set aside to cool (note - brown rice takes about 45 min to cook).
-
3Heat a bit of coconut oil in a fry pan.
-
4Fry the onions for a few minutes until they begin to soften.
-
5Add 2 cloves garlic for 30 seconds
-
6Add the bison (meat) and cook until brown, stirring frequently.
-
7For the tomato sauce, saute the other chopped onion, garlic and chopped tomatoes in a wide based pan.
-
8In a large bowl mix the meat, brown rice, egg and salt.
-
9Roll the meat and rice mixture in the cabbage leaves and put them in baking dish.
-
10Place the stuffed cabbage leaves in a baking dish, cover with the tomato sauce, add 1 cup of water and cover.
-
11Bake in the oven 350 degrees for 40 min.
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