Cajun Chicken Gumbo

Directions

1. 1
   Cut up chicken and season with salt, pepper and cayenne. Brown chicken in 1/4 cup oil over medium heat until golden brown. Discard oil.
2. 2
   Heat 1 cup oil until warm; add 1 cup flour.
3. 3
   Stir constantly until a rich brown (not burnt).
4. 4
   This makes the roux, which is basis for Cajun cooking.
5. 5
   Add onions and garlic; heat until wilted.
6. 6
   Add chicken and hot water and cook in an uncovered pot over low to medium heat until chicken is tender.
7. 7
   Five minutes prior to serving, add chopped green onions and parsley.
8. 8
   Add a dash of file before serving.
9. 9
   Serve with rice.