Campfire Stew

Ingredients

• 2 lbs lean stewing beef, pieces
• 1 medium onion, diced
• 1 (6 ounce) can sliced button mushrooms or 8 ounces fresh button mushrooms, sliced
• 1 (15 ounce) can green beans, drained
• 1 (15 ounce) can creamed corn
• 1 (15 ounce) can early peas, drained
• 1 medium potato, diced
• 1 (15 ounce) can nonfat beef broth
• 1 teaspoon ground black pepper
• 1 tablespoon Kitchen Bouquet
• cooking spray