Carb Buster Breakfast

9 ingredients
1 steps

Ingredients

  • 1 tablespoon olive oil
  • 1/2 medium onion, cut into chunks
  • 1/2 cup diced yellow squash
  • 1/2 cup diced zucchini
  • Salt and freshly ground black pepper
  • 1 tomato, sliced thickly
  • 1 teaspoon vinegar
  • 2 eggs
  • 1 slice cheese (Monterey Jack, Cheddar, Swiss, etc.)

Directions

  1. 1
    ["Warm the olive oil in a medium skillet over medium-high heat.", "Add the onions and cook until starting to soften, 2 to 3 minutes.", "Add the yellow squash and zucchini, sprinkle with salt and pepper and stir and cook for 3 to 4 minutes.", "Remove from the heat and set aside.", "Grill the tomato slices on a grill pan or simply sear them in a hot skillet.", "Remove and set aside.", "Bring a medium saucepan of water to a gentle boil.", "Add the vinegar.", "Use a wooden spoon to carefully stir the water into a circular \"whirlpool.\""""

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