Caribbean Burger
17 ingredients
12 steps
Ingredients
- 1/2 cup fresh lemon juice (from 2 to 3 lemons)
- 1/3 cup extra-virgin olive oil
- 1/3 cup jarred jerk sauce
- 2 tablespoons Cajun seasoning
- 1 to 2 tablespoons red pepper flakes
- 1 small red bell pepper, finely chopped
- 1 large jalapeno pepper, seeded and finely chopped
- 3 cloves garlic, minced
- 2 tablespoons extra-virgin olive oil
- 2 carrots, cut into 3-inch sticks
- 1 medium zucchini, cut into 3-inch sticks
- 1 small red bell pepper, cut into 3-inch strips
- Kosher salt
- Canola oil, for the grill
- 2 pounds ground beef chuck
- Kosher salt and freshly ground pepper
- 4 sesame hamburger buns, split
Directions
-
1Make the jerk sauce: Whisk the lemon juice, olive oil, jarred jerk sauce, Cajun seasoning and red pepper flakes in a bowl until combined.
-
2Stir in the bell pepper, jalapeno and garlic; cover and refrigerate overnight.
-
3Make the vegetables: Heat a large skillet over medium-high heat and add the olive oil.
-
4Add the carrots, zucchini and bell pepper, season with salt and cook, tossing occasionally, until slightly softened, about 5 minutes.
-
5Add 1/4 cup of the prepared jerk sauce and cook until the vegetables are glazed, 1 to 2 more minutes.
-
6Remove from the heat and cover to keep warm.
-
7Grill the burgers: Preheat a grill to medium high and brush the grates with canola oil.
-
8Form the beef into four 3/4-inch-thick patties and season generously with salt and pepper.
-
9Grill about 4 minutes per side for medium rare.
-
10Meanwhile, lightly toast the buns on the grill.
-
11Serve the burgers on the buns; top with the sauteed vegetables.
-
12Photograph by Steve Giralt
Products Matching These Ingredients
Ashwagandha Extra Strength
futurebiotics
E NOVA 4
Mcvitie's, digestives cheesecake, lemon
Mcvitie's
NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Proteinbar with lemon flavour
Herbalife
NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Organic Sparkling Lemon + Strawberry Apple Cider Vinegar Beverage
Trader Joe's
NOVA 4
100% Pure Orange Juice from Concentrate
Mr. J's,USDA,M & B Products
E NOVA 1
Fuji pom blend juice
Ryan Orchards
E NOVA 1
Ryan's, Organic Juice, Apple
Ryan Orchards
C NOVA 1
Extra Virgin Olive Oil
Trader Giotto's, Ciel De Bleu Inc.
A NOVA 3
Extra Virgin Olive Oil
Trader Giotto's
NOVA 2
Organic medium heat unrefined coconut oil, extra virgin
E NOVA 2
More Recipes to Try
Split Pea Soup
12 ingredients
Susie'S Forgotten Chicken
5 ingredients
Zucchini Bread Or Muffins
9 ingredients
Snackin' Granola Bars
9 ingredients
Cornflake Macaroons
6 ingredients
Pineapple Millionaire Pie
9 ingredients
Potato Salad
8 ingredients
Steamed Cabbage Bohemian Style
7 ingredients
Mini Cheesecakes
10 ingredients
Tallarinee(From Sandi Conner'S Recipe)
12 ingredients
Crunchy Cabbage Salad
7 ingredients
Sweet Potato Casserole
10 ingredients