Carrot and Sweet Potato Soup With Mint or Tarragon
9 ingredients
11 steps
Ingredients
- 1 tablespoon canola oil or unsalted butter
- 2 medium shallots, chopped
- 1 1/2 pounds carrots, peeled and diced
- 1 pound sweet potatoes, peeled and diced
- 6 cups water, chicken stock or vegetable stock
- 2 sprigs tarragon
- A 1-inch piece of orange zest
- Salt to taste
- 1 tablespoon minced fresh mint or tarragon
Directions
-
1Heat the oil in a heavy soup pot or Dutch oven over medium heat.
-
2Add the shallots.
-
3Cook, stirring, until tender, three to five minutes.
-
4Add carrots.
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5Cook, stirring often, for five minutes until they begin to soften.
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6Add the sweet potatoes, water or stock, tarragon sprigs and orange zest, and bring to a simmer.
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7Add salt to taste, reduce the heat, cover and simmer 45 minutes or until all of the ingredients are thoroughly tender.
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8Remove the orange zest, and discard.
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9Puree the soup in batches in a blender, removing the stopper from the top and holding a kitchen towel tightly over the top to avoid splashing, or in a food processor fitted with the steel blade.
-
10Return to the pot, heat through, and adjust salt and pepper to taste.
-
11Stir in the mint or tarragon, and serve.
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