Cauliflower Cakes

5 ingredients
14 steps

Ingredients

  • 1 medium-sized cauliflower (about 1 1/2 lb.), cut into florets
  • 2 cups whole-grain breadcrumbs, or as needed
  • 13 cup crunchy cashew butter
  • 1/2 cup finely chopped green onions
  • 1 to 2 Tbs. olive oil

Directions

  1. 1
    Steam cauliflower florets 10 minutes, or until very tender.
  2. 2
    Transfer to mixing bowl, and mash with potato masher until only small lumps remain.
  3. 3
    Stir in 1 1/2 cups breadcrumbs, cashew butter and green onions, and season to taste with salt and pepper.
  4. 4
    Add more breadcrumbs, if necessary, to make mixture hold together.
  5. 5
    Shape into 12 patties, about 1/2-inch thick.
  6. 6
    Spread remaining breadcrumbs on sheet of wax paper.
  7. 7
    Coat patties on both sides with breadcrumbs.
  8. 8
    4.
  9. 9
    Heat 1 Tbs.
  10. 10
    oil in large skillet over medium heat.
  11. 11
    Add half of patties, and cook 5 minutes on each side, or until browned.
  12. 12
    Transfer to paper towellined plate.
  13. 13
    Repeat with remaining patties and oil.
  14. 14
    Serve immediately.

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