Cauliflower Dhal

Name: Cauliflower Dhal
Ingredients: 1 tbsp vegetable oil; 1 None Spanish onion, finely chopped; 1/2 cup fresh ginger, peeled, grated; 2 cloves garlic, minced; 1 (2 1/4 lb) cauliflower, cut into florets; 1/2 tbsp ground cumin; 1/2 tbsp ground coriander; 10.5 oz red lentils; 4 cups vegetable stock; 1 (13.5 oz) can diced tomatoes; 1/4 cup fresh cilantro leaves; 2/3 cup mango chutney; 1 cup yogurt; None None naan bread, to serve (optional)

14 ingredients

3 steps

Ingredients

1 tbsp vegetable oil
1 None Spanish onion, finely chopped
1/2 cup fresh ginger, peeled, grated
2 cloves garlic, minced
1 (2 1/4 lb) cauliflower, cut into florets
1/2 tbsp ground cumin
1/2 tbsp ground coriander
10.5 oz red lentils
4 cups vegetable stock
1 (13.5 oz) can diced tomatoes
1/4 cup fresh cilantro leaves
2/3 cup mango chutney
1 cup yogurt
None None naan bread, to serve (optional)

Directions

1

Heat oil in a large saucepan over medium heat. Cook onion, ginger and garlic until onion softens. Add cauliflower and spices. Cook, stirring, until fragrant.
2

Add lentils, stock and tomatoes. Bring to a boil then reduce heat and simmer, stirring occasionally, for 20 mins, or until lentils are tender.
3

Sprinkle with cilantro. Serve with chutney, yogurt and naan, if desired.