Cauliflower Muffins

9 ingredients
9 steps

Ingredients

  • 4 cups Florets Cauliflower, Chopped In A Very Small Pieces (I Used My Food Processor, But You Can Use A Knife)
  • 1- 1/4 cup Shredded Mozzarella, Divided
  • 1 cup Oatmeal Flour
  • 1 cup Red Onions
  • 3/4 cups Red, Yellow Or Orange Pepper, Chopped In A Very Small Pieces
  • 1/4 cups Parsley, Chopped
  • 1 whole Egg
  • 1 teaspoon Garlic Powder
  • Salta And Pepper

Directions

  1. 1
    Preheat oven 400 degrees F. Spray 2 nonstick 12-cup mini muffin pans with cooking spray.
  2. 2
    In a medium bowl, add all the ingredients (except 1/2 cup mozzarella) and mix until properly combined.
  3. 3
    Using a medium scoop spoon, fill muffin cups to the top.
  4. 4
    Bake for 20 minutes.
  5. 5
    Remove from the oven and add the mozzarella on top of each muffin.
  6. 6
    Bake for more 10 minutes or until tops are golden brown.
  7. 7
    Please, dont forget to check your muffin to make sure the bottoms are cooked enough.
  8. 8
    Wait to cool completely to remove from the mini muffin pans.
  9. 9
    Best served warm.

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