Cauliflower With Mustard

Name: Cauliflower With Mustard
Ingredients: 1 1/4 pound cauliflower florets; 2 teaspoons yellow mustard seeds; 2 teaspoons brown mustard seeds; 1 teaspoon ground tumeric; 1 teaspoon tamarind puree; 3 tablespoons olive oil; 2 garlic cloves, finely chopped; 1/2 onion, finely chopped; 3 mild green chilies, seeded and finely chopped; 2 teaspoons kalonji seeds (nigella seeds or onion seeds)

10 ingredients

1 steps

Ingredients

1 1/4 pound cauliflower florets
2 teaspoons yellow mustard seeds
2 teaspoons brown mustard seeds
1 teaspoon ground tumeric
1 teaspoon tamarind puree
3 tablespoons olive oil
2 garlic cloves, finely chopped
1/2 onion, finely chopped
3 mild green chilies, seeded and finely chopped
2 teaspoons kalonji seeds (nigella seeds or onion seeds)

Directions

1

{"0":"Grind mustard seeds in a spice grinder or mortar and pestle. Add tumeric, tamarind puree and 1\/2 cup water to form a liquid paste.","2":"Heat 2 tablespoons of oil in heavy sauce pan. Reduce heat to low and add onions and garlic and fry until golden. Add cauliflower and fry until lightly brown, adding more oil if necessary. Add the chili and fry for 1 minute.","4":"Add the liquid to the pan, cover and cook until cauliflower is tender. You may have to add more water."}