Chai Tea Smoothies

9 ingredients
5 steps

Ingredients

  • 2 cups milk
  • 1/4 cup unsweetened instant tea
  • 1/4 cup nonfat vanilla yogurt
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • Ice cubes
  • Fresh mint leaves, optional

Directions

  1. 1
    In a blender, combine all ingredients but the ice and mint.
  2. 2
    Process until blended.
  3. 3
    Gradually add enough ice to make a thick consistency.
  4. 4
    Pour mixture into tall glasses and serve.
  5. 5
    Garnish with fresh mint, if desired.

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