Chavi'S Grain Salad

Name: Chavi'S Grain Salad
Ingredients: 1/3 cup each of 2 or 3 different grains, such as:; barley, depuy lentils, wheatberries, kasha or quinoa; parsley; red onions, chopped; 2 sweet potatoes; cranberries; pomegranate seeds; caramelized pumpkin seeds; arugula (opt.); Dressing:; oil; rice vinegar; honey; mustard; s&p

15 ingredients

6 steps

Ingredients

1/3 cup each of 2 or 3 different grains, such as:
barley, depuy lentils, wheatberries, kasha or quinoa
parsley
red onions, chopped
2 sweet potatoes
cranberries
pomegranate seeds
caramelized pumpkin seeds
arugula (opt.)
Dressing:
oil
rice vinegar
honey
mustard
s&p

Directions

1

Roast diced sweet potatoes and red onion.
2

Leave on the sheet to cool.
3

Cook grains separately. Do not cook completely as you want some bite to the grains.
4

Toss everything together.
5

Put on a bed of arugula- opt.
6

Dress just before serving.