Cheese Grits Corn Sticks

Name: Cheese Grits Corn Sticks
Ingredients: 1 (6-ounce) package buttermilk cornbread mix; 1/4 cup (1 ounce) shredded reduced-fat Cheddar cheese; 1/4 cup quick-cooking grits, uncooked; 1 1/2 cups nonfat buttermilk; 2 tablespoons fat-free egg substitute; 1 tablespoon vegetable oil; Vegetable cooking spray

7 ingredients

2 steps

Ingredients

1 (6-ounce) package buttermilk cornbread mix
1/4 cup (1 ounce) shredded reduced-fat Cheddar cheese
1/4 cup quick-cooking grits, uncooked
1 1/2 cups nonfat buttermilk
2 tablespoons fat-free egg substitute
1 tablespoon vegetable oil
Vegetable cooking spray

Directions

1

Combine first 3 ingredients in a medium bowl; make a well in center of mixture. Combine buttermilk, egg substitute, and oil; add to dry ingredients, stirring just until dry ingredients are moistened.
2

Place 2 cast-iron corn stick pans coated with cooking spray in a 425° oven for 3 minutes or until hot. Remove pans from oven; spoon batter evenly into pans. Bake at 425° for 15 to 17 minutes or until golden. Remove from pans, and serve warm.