Cheesecake-Sauced Fruit

5 ingredients
19 steps

Ingredients

  • 1 8-ounce tub fat-free cream cheese
  • 8 ounces fat-free vanilla yogurt
  • 2/3 cup unsifted confectioners sugar
  • 3/4 teaspoon vanilla extract
  • 8 cups sliced or chopped fruit, such as mango and strawberries

Directions

  1. 1
    In a food processor or blender, process all the ingredients except the fruit until completely smooth.
  2. 2
    Serve the sauce over the fruit or cover with plastic wrap and refrigerate until needed.
  3. 3
    You can easily cut this recipe in half, or refrigerate any leftover sauce for up to five days.
  4. 4
    (Per Serving)
  5. 5
    Calories: 100
  6. 6
    Total Fat: 0.5g
  7. 7
    Saturated: 0.0g
  8. 8
    Trans: 0.0g
  9. 9
    Polyunsaturated: 0.0g
  10. 10
    Monounsaturated: 0.0g
  11. 11
    Cholesterol: 2mg
  12. 12
    Sodium: 97mg
  13. 13
    Carbohydrates: 22g
  14. 14
    Fiber: 2g
  15. 15
    Sugars: 20g
  16. 16
    Protein: 3g
  17. 17
    Dietary Exchanges
  18. 18
    1 Fruit
  19. 19
    1/2 Carbohydrate

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