Cheesy Mexican Quinoa

15 ingredients
9 steps

Ingredients

  • 2 teaspoons Olive Oil
  • 1 cup Red Pepper Finely Chopped
  • 1/2 cups Onion, finely chopped
  • 1 Tablespoon Fresh Garlic, Minced
  • 1-13 cup Reduced Sodium Vegetable Broth
  • 1 cup Frozen Corn Kernels
  • 23 cups Salsa Of Choice
  • 23 cups Chickpeas, Drained And Rinsed
  • 1/2 cups Black Beans, Drained And Rinsed
  • 1/2 cups Nutritional Yeast
  • 1/2 Tablespoons Ground Cumin
  • 1/4 teaspoons Salt
  • Pepper
  • 1 cup Quinoa, Uncooked
  • Cilantro For Garnish

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Heat the oil in a 12-inch saute pan on medium heat.
  3. 3
    Add pepper, onion and garlic and cook until lightly golden brown, stirring frequently.
  4. 4
    Into the pan, add broth, frozen corn, salsa, chickpeas, black beans, nutritional yeast, cumin, salt and a pinch of pepper and stir well.
  5. 5
    Stir in quinoa until all grains are incorporated into the liquid.
  6. 6
    Bring the mixture to a boil.
  7. 7
    Once boiling, cover pan and place it into the oven.
  8. 8
    Cook until quinoa has absorbed all of the liquid, about 4045 minutes.
  9. 9
    Garnish with cilantro and devour.

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