Chicken Broccoli Salad

Name: Chicken Broccoli Salad
Ingredients: 1/3 c. uncooked bulgur (1 c. cooked brown rice may be substituted); 2 2/3 c. boiling water, divided; 1 tsp. chicken bouillon granules; 1 clove garlic, crushed; 1 (10 oz.) chicken breast, skinned; 1/2 c. broccoli flowerets; 2 Tbsp. minced green onions; 1 tsp. lime juice; 1/4 tsp. pepper; 1/4 tsp. crushed red pepper flakes; 1 tsp. minced ginger root

11 ingredients

14 steps

Ingredients

1/3 c. uncooked bulgur (1 c. cooked brown rice may be substituted)
2 2/3 c. boiling water, divided
1 tsp. chicken bouillon granules
1 clove garlic, crushed
1 (10 oz.) chicken breast, skinned
1/2 c. broccoli flowerets
2 Tbsp. minced green onions
1 tsp. lime juice
1/4 tsp. pepper
1/4 tsp. crushed red pepper flakes
1 tsp. minced ginger root

Directions

1

Combine bulgur and 2/3 cup boiling water in a large bowl; let stand 30 to 45 minutes or until liquid is absorbed.
2

Set aside. Combine bouillon granules, garlic and remaining 2 cups boiling water in a medium saucepan.
3

Bring to a boil over high heat; add chicken.
4

Cover, reduce heat and simmer 20 minutes or until chicken is tender.
5

Remove chicken and let cool.
6

Discard broth.
7

Bone chicken and cut into bite size pieces.
8

Combine with reserved bulgur.
9

Steam broccoli 5 minutes or until crisp-tender.
10

Add to chicken mixture.
11

Add green onions, lime juice, pepper, red pepper flakes and ginger root to chicken mixture, tossing well.
12

Cover and chill 2 to 3 hours.
13

Yield:
14

2 servings.