Chicken Czardas

11 ingredients
13 steps

Ingredients

  • 3 each chicken breast halves, boneless, skinless cut in strips
  • 1 tablespoon margarine
  • 1 1/2 teaspoons salt
  • 1 each onions chopped
  • 1/2 pound mushrooms sliced
  • 1/4 cup sherry or white wine, dry
  • 2 teaspoons arrowroot flour or cornstarch
  • 2 teaspoons water
  • 1 cup yogurt, low-fat plain
  • 1 1/2 teaspoons paprika
  • 1 x noodles

Directions

  1. 1
    Melt diet margarine in nonstick skillet over Medium heat.
  2. 2
    Add chicken and season with salt.
  3. 3
    Cook, stirring constantly for 3 minutes.
  4. 4
    Add onion and mushrooms.
  5. 5
    Continue stirring for 2 minutes longer.
  6. 6
    Add sherry or white wine.
  7. 7
    Blend arrowroot and water in a cup.
  8. 8
    Add to skillet.
  9. 9
    Cook and stir rapidly until thick.
  10. 10
    Stir in yougrt and paprika.
  11. 11
    Cook just to heat.
  12. 12
    Do not boil.
  13. 13
    Serve with noodles and vegetalbes.

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