Chicken Dijon

8 ingredients
11 steps

Ingredients

  • 6 boneless, skinless chicken breasts, split
  • low-fat Swiss cheese slices, cut to about the size of the flattened breasts
  • 2 Tbsp. margarine (Promise)
  • 1/3 c. Dijon mustard
  • 1 tsp. dried dill or 3 tsp. chopped fresh dill
  • 2 eggs, beaten (or 1 carton Scramblers)
  • 1 c. flavored bread crumbs
  • 2 Tbsp. Parmesan cheese

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    Pound chicken breast to 1/2 thickness and lay on cookie sheet.
  3. 3
    Combine mustard and dill in small bowl. Mix well spread mustard mixture evenly over the inside of chicken breast.
  4. 4
    Top each breast with a slice of Swiss cheese.
  5. 5
    Then tuck and roll them up.
  6. 6
    Place beaten eggs in a flat dish and bread crumbs in another.
  7. 7
    Dip rolls into the beaten eggs, then the bread crumbs.
  8. 8
    Heat margarine in skillet and saute until golden brown. Place breast into a 9 x 13-inch baking dish that's been coated with vegetable spray.
  9. 9
    Sprinkle with Parmesan cheese; bake for 25 minutes.
  10. 10
    Yield:
  11. 11
    12 servings.

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