Chicken Enchiladas

Ingredients

• 1 3/4 cups reduced-fat sour cream
• 2 small green onions, chopped
• 1/3 cup minced fresh cilantro
• 1 tablespoon minced fresh jalapeno pepper
• 1 teaspoon ground cumin (or to taste)
• 2 tablespoons oil
• 12 ounces boneless skinless chicken breasts, cut into 3 x 1 inch strips
• 1 tablespoon fresh minced garlic (or to suit taste)
• 8 (6 inch) flour tortillas
• 2 cups shredded reduced-fat cheddar cheese
• 1 1/2 cups bottled chunky salsa (medium or hot)
• 1 -2 tomatoes, chopped