Chicken Provencale

8 ingredients
11 steps

Ingredients

  • 4 chicken breast fillets
  • 1/3 cup plain flour
  • 50 g butter (chopped)
  • 1 medium brown onion (finely chopped)
  • 1/2 cup dry sherry
  • 400 g diced tomatoes
  • 1/4 cup kalamata olive (optional)
  • 2 tablespoons fresh parsley leaves (fresh flat-leaf chopped)

Directions

  1. 1
    Preheat oven to 180C (160C fan forced).
  2. 2
    Place flour in a shallow bowl (snap/zip lock bag), season with salt and pepper and coat the chicken breasts (if using bag do 2 at a time) and shake of excess and place on a plate.
  3. 3
    Melt butter in a frying pan over medium high heat and add the chicken breasts and cook for 2 to 3 minutes each side or until golden.
  4. 4
    Transfer to a 5cm deep x 20cm x 30cm (base measurements) oven proof baking dish.
  5. 5
    Reduce heat to medium low and add onion to pan and cook stirring occasionally for 5 minutes or until softened.
  6. 6
    Increase heat to medium high and add sherry and bring to the boil and boil for 1 minute.
  7. 7
    Add tomatoes and cook stirring occasionally for about 5 to 6 minutes or until boiling.
  8. 8
    Spoon tomato mixture over the chicken and cover.
  9. 9
    Bake for 30 minutes or until chicken is cooked through.
  10. 10
    Add olives if using in the last 5 minutes.
  11. 11
    Sprinkle with parsley and serve.

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