Chicken Traybake with Bitter Orange and Fennel
7 ingredients
15 steps
Ingredients
- 2 large bulbs fennel (approx. 2. pounds total, though less wouldn't matter)
- 7 tablespoons extra-virgin olive oil, plus 1 tablespoon or so for drizzling on the chicken when cooking
- Zest and juice of 2 Seville oranges (scant 1/2 cup juice), or zest and juice of 1 eating orange and juice of 1 lemon
- 2 teaspoons sea salt flakes or kosher salt
- 4 teaspoons fennel seeds
- 4 teaspoons Dijon mustard
- 12 chicken thighs, skin on and bone in, preferably organic
Directions
-
1Remove the fronds from the fennel and put them in a resealable bag in the refrigerator for serving.
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2I discard (that's to say, eat) the tubey bits of the fennel, but if you have a roasting pan big enough, use everything.
-
3Cut the bulbs of fennel into quarters and then cut each quarter, lengthways, into Leave on the cutting board while you get on with the marinade.
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4Placing a large resealable bag in position inside a wide-necked measuring cup or similar, pour in the oil, add the orange zest and juice (and lemon juice, if using), and spoon in the salt, fennel seeds, and mustard.
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5Stir briefly to mix.
-
6Remove the bag from the cup and, holding it up, add a quarter of the chicken pieces, followed by a quarter of the fennel pieces, and so on until everything's been used up.
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7Seal the bag tightly at the top, lay the bag in something like a lasagna dish, and squelch it about so that you make the small amount of marinade cover as much of the chicken as possible.
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8It will look as if it isn't enough, but it is, I promise.
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9Leave in the refrigerator overnight or up to 1 day.
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10When you want to cook, remove the marinating chicken and fennel from the refrigerator and tip the contents of the bag - marinade and all - into a large shallow roasting pan (I use a half sheet pan with a lip of 1/2 inch).
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11Using tongs, or whatever implement(s) you prefer, arrange the chicken pieces so that they are sitting, skin-side up, on top of the fennel.
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12Leave it for 30 minutes or so, to come up to room temperature while you preheat the oven to 400 degrees F.
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13Drizzle some more golden oil onto the chicken, and cook in the oven for 1 hour, by which time the fennel will be soft and the chicken cooked through and bronzed on top.
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14Put the chicken and fennel onto a warmed serving plate and put the pan over a medium heat (use a saucepan if your pan isn't stove-friendly) and boil the juices, stirring as you watch it turn syrupy; this should take about 1 1/2-2 minutes in the pan, and about 5 in a saucepan.
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15Pour the reduced sauce over the chicken and fennel, and then tear over the reserved fennel fronds.
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