Chicken "unfried" Rice

14 ingredients
10 steps

Ingredients

  • 2 teaspoons cooking oil, divided
  • 14 cup green onion, diagonally sliced
  • 14 cup chopped red bell pepper
  • 14 cup finely chopped carrot
  • 1 garlic clove, minced
  • 1 chicken breast, cut into 1/2-inch chunks
  • 12 cup uncooked rice
  • 1 cup water
  • 12 cup frozen peas
  • 1 tablespoon reduced sodium soy sauce
  • 12 teaspoon dark sesame oil
  • salt
  • pepper
  • 1 egg, beaten (optional)

Directions

  1. 1
    Heat large heavy skillet over medium heat.
  2. 2
    Add 1 t oil.
  3. 3
    Add onions, peppers, carrots, and garlic.
  4. 4
    Cook, stirring several minutes until veggies begin to soften.
  5. 5
    Add chicken and cook til done.
  6. 6
    Push mixture to sides of skillet; add rice and cook appx 2 minutes, stirring often.
  7. 7
    Add water, peas, soy sauce sesame oil, salt and pepper.
  8. 8
    Bring to a boil, cover, and cook 25 minutes or until rice is done.
  9. 9
    Push rice mixture to the side of the skillet; add 1 t oil and scramble egg in the oil.
  10. 10
    Mix egg into the rice mixture.

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