Chicken Wonder

Name: Chicken Wonder
Ingredients: 1/8 c. chopped onions; 1 Tbsp. diet margarine; 1 Tbsp. flour; 1/3 c. milk; 2 oz. cooked, diced chicken; 1/2 c. mushrooms (plus); 1/2 c. cooked rice; 1 oz. sharp cheese

8 ingredients

6 steps

Ingredients

1/8 c. chopped onions
1 Tbsp. diet margarine
1 Tbsp. flour
1/3 c. milk
2 oz. cooked, diced chicken
1/2 c. mushrooms (plus)
1/2 c. cooked rice
1 oz. sharp cheese

Directions

1

Saute onions in margarine.
2

Add flour and milk; mix together. Cook over low heat until thick, stirring constantly.
3

Add chicken and mushrooms.
4

Mix together cooked rice and more mushrooms (if you would like).
5

Layer rice and chicken; cook in small casserole dish. Top with sharp cheese.
6

Bake at 350° for 20 minutes.