Chickpea Soup
10 ingredients
8 steps
Ingredients
- 6 tablespoons olive oil
- 10 garlic cloves, crushed
- 12 ounces dried garbanzo beans, soaked overnight and drained
- 10 cups water
- 1 red onion, finely chopped
- 2 carrots, chopped
- 1 head celery, chopped
- salt and pepper
- lemon juice
- 1 bunch cilantro, chopped
Directions
-
1Heat 4 tablespoons oil in a large pan, then cook the garlic until fragrant.
-
2Stir in chickpeas then add the water and bring to boil.
-
3Remove skim from surface as needed, simmering until chickpeas are tender.
-
4Heat a pan and add remaining oil, onion, carrots and celery, cover and cook gently for 20 minutes.
-
5Add vegetables to the beans, puree (HOT, be very careful) half of this mixture or rub through a sieve.
-
6Stir back into the soup and reheat.
-
7Add seasoning and lemon juice to taste and sprinkle with cilantro.
-
8Serve.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Breadsticks, garlic
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Garbanzo Beans
Spartan
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
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Organic Garbanzo Beans
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Organic Garbanzo Beans
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